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Oat Bran and Pearl Barley

“iLite GrainsPlus is Low GI? I’ve BARLEY gotten started! ”

  • Find out the goodness of Barley and Oats!

Growing up, I was reminded time and again to eat my fruits and vegetables for their fiber content… I’m sure I am not alone on this. Did you know however, that there is more than one type of fiber? Let me break it down for you! Read more

DM Management

“ARM YOURSELF against the war- that is Diabetes”

  • Diabetes management made easy with GrainsPlus!

 

You’ve probably clicked on this article for some tips on Diabetes prevention, or may have a loved one suffering from Diabetes or are a diabetic yourself. No matter which category you fall into, this article is for you! Read more

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